Online Video Analysis

Why choose it?

Identification of key areas to improve
Improve efficiency through technical correction
Ongoing support with tips and drills to consolidate new learning
Suitable for all levels of swimmer from beginner to competitive.

What you will get:

Technical breakdown of your stroke
Identification of key areas to improve
Personalised feedback with technical advice emailed to you
Full access to our drills & tips video library to help you improve your stroke efficiency

How it works

Four simple steps

Step 1

Head down to your local pool * with your phone or any device and have a friend or lifeguard film you from different angles.
All you need is 6 to 10 seconds of stable footage from different angles at both training speed and race pace.

See examples below:

Above Water Side View

Above Water Front View

I can perform a video analysis without underwater footage but at the very least ensure you take a head-on shot swimming towards the camera at the end of the lane.
If you can, please go that extra step and take some shots below the water to enhance the feedback we can give you.

Under Water Side View

Underwater Front View

* Be sure to seek permission from your pool before you film.

Step 2

Once you have recorded your swimming, add the video analysis product to cart.

Online Video Analysis
$89.95 Add to cart

Step 3

After purchasing the service you will get a unique Order ID. Please use this Order ID as a reference when you email me the video/s to benswimcoach@gmail.com.

Filming recommendations:

For best analysis results, below are our filming recommendations when using a GoPro or any action camera:

Resolution (RES): 1080p (not 2.7K or 4K)
Frames per second (FPS): 60 or 120 FPS (not 240)
If you are using a smartphone, 1080p at 60 fps is also the best option
If you are using an iPhone, make sure that you have selected “Most compatible” in your camera settings under “Formats”

Step 4

I will analyze the video footage in detail using one of the best sports video analysis apps.
My comments and detailed stroke analysis will be emailed directly to you so you access this resource anytime.

Ben reviewed my swim technique via video and provided me with a detailed swim analysis review. The coaching tips he provided were very easy to follow and I noticed an immediate improvement to how I was able to move through the water. Ben’s instruction played a part in my recent success at the national cross triathlon championships, where I was able to keep up with the lead pack in the open water swim.

Holly Weston

Coast to Coast Open Women Champion 2020