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Outpace Swimming

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Wellington’s Swimming Masterclasses

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with Ben Lavigne

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Squads

Wellington squads are designed for a range of pool swimmers, triathletes, masters and open water swimmers who can swim 400m. Freestyle between 4 and 9 minutes.

Squads will help you to develop efficient swim technique, improve fitness and work towards individual goals through innovative and targeted coaching methods.

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Workout Plans

  • Train in your own time and from anywhere
  • Digital and waterproof training plans
  • Fun and varied workouts customised to your level
  • Easy steps to test your level
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Private Lessons

  • A personalised coaching service for swimmers of all ages, levels and goals.
  • Individual lessons and packages available
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Video Analysis

  • On pool deck and online video stroke analysis
  • Swim faster with a full critique of your stroke, including recommendations tailored just for you
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Clinics

  • Outpace hosts a variety of specialised clinics during the school holidays.
  • From triathletes to open water swimmers to pool swimmers, we have something for everyone!
  • Whatever level you are (beginner, intermediate or advanced), we have the appropriate drills and progressions to meet your needs.
  • Sessions are organised into small group levels with personalised feedback.
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Here is a place to start

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  • Group Workouts

  • One on One

  • Video Analysis

  • Stroke Correction

  • Improve your Techniques

  • Training Plans

  • Train for Triathlons

  • Train for Ironman

  • Swim for Fitness

  • Get ready for Open Water

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Want to improve your teachnique?

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Build and maintain your swimming fitness all year round?

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Swim faster in your next race?

The video analysis was absolutely brilliant and exceeded my expectations on what I was wanting. 

I have done a couple of other things with some companies like yours and you are by far the best that I have experienced.  Your delivery is relaxed and informal, you don’t make judgements, you are clear and concise and you made me feel like you appreciated my business.  I felt more inspired than ever with my swimming, thank you.  

Josh
Open Water Swimmer from Nelson

Contact Outpace Swimming

Get in touch about your technique, training, workout plans or squads in Wellington.

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    Location

    Freyberg Pool
    139 Oriental Parade, Oriental Bay, Wellington

    Contact

    027 222 7607

    benswimcoach@gmail.com

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