Monday & Wednesday evenings 6:30-7:45 PM
Wednesday mornings 6:00-7:15 AMBook your Free Trial
For any swimmers, triathletes, masters and open water swimmers who can swim 400m. Freestyle between 4 and 10 minutes. If you are not sure, please email me to arrange a trial or a One on One lesson.
Squads will help you to develop efficient swim technique, improve fitness and work towards individual goals through innovative and targeted coaching methods.
All sessions are 75 minutes. Two sessions each week is highly recommended to make progress.
Mondays 6:30-7:45 PM at Freyberg pool and Wednesdays 6:00-7:15 AM at Kilbirnie pool:
Technical sessions focus on improving your stroke through targeted drills and swim sets with personalised feedback.
Wednesdays from 6:30pm to 7:45pm at Freyberg pool:
Endurance sessions specifically designed to develop your fitness to the next level and teach you the skills needed to get the most out of your sessions. You will still receive technical feedback and a few quick tips on your strokes during the sessions.
2021 Term Dates
Join the squads anytime during the school terms or the year!
Sessions are during the school terms with usually a specific clinic during the school holidays. There is no training on public holidays. See more details about the clinics here.
|Open Water clinic:||Mon 18 to Sat 23 January 2021|
|Term One:||Mon 25 January to Wed 14 April (No swimming on Mon 8 February and Mon 5 April)|
|Term Two:||Mon 3 May to Wed 7 July (No swimming on Mon 7 June)|
|Term Three:||Mon 26 July to Wed 29 September|
|Term Four:||Mon 18 October to Wed 15 December (No swimming on Mon 25 October)|
Choose your plan: Annual or Pay Per Term or Pay As You Go
Best value and best way to make progress
Secure your spots every week and save money – 2 weekly sessions at any location – Join in anytime during the year
Choose between 1 or 2 weekly sessions at either Freyberg or Kilbirnie pool – Join in anytime during the terms.
Pay As You Go
The Pay As You Go system gives you the flexibility to book your sessions when you need them (according to available places). Book your sessions in advanced using our booking system and simply cancel or reschedule the ones you cannot attend. That way you will not be charged for the sessions you cannot attend!
- Casual session: $20
- 10 sessions: $160 ($16/session)
- 20 sessions: $300 ($15/session)
- Book a free trial
All session fees are exclusive of pool entry fees
- 10 sessions: 4 month expiry from purchase
- 20 sessions: 6 month expiry from purchase