Monday & Wednesday evenings 6:30-7:45 PM
Wednesday mornings 6:00-7:15 AMBook your Free Trial
For any swimmers, triathletes, masters and open water swimmers who can swim 400m. Freestyle between 4 and 10 minutes. If you are not sure, please email me to arrange a trial or a One on One lesson.
Squads will help you to develop efficient swim technique, improve fitness and work towards individual goals through innovative and targeted coaching methods.
Two sessions each week is highly recommended to make progress.
Mondays 6:30 PM at Freyberg pool:
75 minute sessions to focus on improving your stroke through targeted drills and swim sets.
Wednesdays 6:00 AM at Kilbirnie pool OR 6:30 PM at Freyberg pool :
75 minute sessions specifically designed to develop your fitness to the next level and teach you the skills needed to get the most out of your sessions.
2021 Term Dates
Join the squads anytime during the school terms or the year!
Sessions are during the school terms with usually a specific clinic during the school holidays. There is no training on public holidays. See more details about the clinics here.
|Open Water clinic:||Mon 18 to Sat 23 January|
|Term One:||Mon 25 January to Wed 14 April (No swimming on Mon 8 February and Mon 5 April)|
|Strokes and Tumble turn clinic:||Mon 19, Wed 21 & Fri 23 April|
|Term Two:||Mon 3 May to Wed 7 July (No swimming on Mon 7 June)|
|Outpace “Not just swimming” clinic:||Saturday 17 July|
|Term Three:||Mon 26 July to Wed 29 September|
|Spring clinic:||Mon 11, Wed 13 & Fri 15 October|
|Term Four:||Mon 18 October to Wed 15 December (No swimming on Mon 25 October)|
Choose your plan: Annual (from January to December) or Pay Per Term or Pay As You Go
Annual Plan (from January 2022 to December 2022)
Best value and best way to make progress
Secure your spots every week and save money – 2 weekly sessions at any location – Join in from January
Pros: Your place is automatically secured for two sessions a week for 12 months. Cost effective. Ideal to build your fitness and see progress through the year.
Cons: No credit or refund available for missed lessons.
Choose between 1 or 2 weekly sessions at either Freyberg or Kilbirnie pool – Join in before each term.
Pros: Your place is automatically booked and secured every week.
Cons: No credit or refund available for missed lessons. You have to rebook your place before each term starts according to availability.
Pay As You Go
The Pay As You Go system gives you the flexibility to book your sessions when you need them (according to available places). Book your sessions in advanced using our booking system and simply cancel or reschedule the ones you cannot attend. That way you will not be charged for the sessions you cannot attend!
Pros: You are only charged for sessions you attend.
Cons: You are responsible for your own bookings, rescheduling and cancellations. Sessions have an expiry date. Places are limited with no guarantee of a place in every session.
All session fees are exclusive of pool entry fees
- 10 sessions: 4 month expiry from purchase
- 20 sessions: 6 month expiry from purchase