Summer Clinic

2026 dates to be confirmed

Are you preparing for an Open Water event?
Do you want to strengthen your swimming for a triathlon?
Outpace Summer Clinic is for you!

• Improve your Open Water skills
• Build your fitness
• Meet new training partners

Who

This clinic is for intermediate to experienced swimmers.

Ideal preparation for Open Water events like Swim the Lighthouse Ocean Swim Series and Triathletes who want to improve results in their swimming leg of triathlons. 

Please note this is not a learn to swim clinic. Swimmers must be able to comfortably swim a minimum of 400m Freestyle without stopping in the sea (any pace or speed).

Minimum age: 18

Schedule

Important notes:

Weather: If the weather conditions aren’t suitable at Freyberg beach, the Open Water sessions will be conducted at Hataitai beach. You will be notified on the day by email.

Cost

For best results, it is highly recommended to attend all sessions. This clinic is designed to build skills from one session to the next.

Cost: $85 for the full clinic or $20 per session 

Places are limited to 20 swimmers. Book now to secure your place or contact me for any question.

Sessions Details

Monday to Friday: Briefing on the beach at 6:15pm, in the water from 6:30pm to 7:30pm.

Sessions will focus on building your fitness in open water, practicing how to swim straight, sighting efficiently, breathing technique, drafting, in-water & beach starts, exiting the water and more.

Note: the focus of the sessions will depend on the sea conditions.

We will divide the group by ability to provide the best experience possible for each swimmer.

What to bring

Wetsuit is recommended. Wetsuits, goggles and equipment can be purchased from the Outpace Swim Shop.

It is always good to have the choice of having both tinted and clear lens goggles for various weather conditions.

Anti-chafing balm or cream can reduce the risk of neck rashes from your wetsuit.